In his book – ‘Eat and Run: My Unlikely Journey to Ultramarathon Greatness‘, Scott Jurek – an elite athlete, ultra marathon runner, and American 24 hours record holder talks about the losses and wins he had during his illustrious career of ultra running and the way he surpassed those losses to achieve success in later competitions.

Many successful minds agree on the fact that losing teaches us how to win. It gives us a chance to improve ourselves. It shows us the mistakes that should have been avoided and the right things that should be learned-practiced-performed in order to leap forward and win.

We shouldn’t be afraid of losing because a loss is just an outcome of an activity that we performed. It is the best opportunity for us to learn, grow, and to become a winner.

Amazon link to the book below.